Wednesday, February 24, 2010

What did I just get myself into?

As a trainer I'm often asked, "Well, what do you eat?" That's a great question. Sadly, I logged a few weeks of my food intake and I was appalled. How can I be a trainer and eat like this? So I think to myself, I need to find a way to keep on track and to lead by example. I think that if every little thing I put into my body in under the microscope and available to everyone, I might practice what I preach. So here I go...I have a feeling I've bit off more than I can chew. Ha.

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